What are you Reading?
Tante and I wanted to create a space where we can share the literature that is inspiring all of us.. books, quotes, words of inspiration, or even videos have a space here...so please SHARE!
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Here is a paragraph that Dad found somewhere, and I find it very fitting for most of us right now...
ReplyDeleteDon't Stress~
We all try to do too much from time to time and this overload may cause us to experience increased stress. Here are some great stress busters. Make lists. Take a deep breath. Exercise. Sing a song. Eat right. Call a friend. LAugh at yourself. Ask others for help. Smile. Set realistic goals. Prioritize tasks. Delegate work. Avoid clutter. Use proper lighting. Have a hobby. Keep noise down. Talk things out. Visualize a peaceful scene. Learn to relax. Budget time and money. Massage tense muscles. Reward yourself. Have lunch. Meditate. Set limits. Think positively. Count to 10. Confront your feelings. Avoid junk food. Believe in yourself. Do neck rolls. Practice teamwork. Believe in others. Enjoy small pleasures. Be kind. Cry if necessary. Remember: Time heals. Have your check-ups. Take a walk. Get organized. Avoid bad drugs. Be flexible. Stretch often. Control your weight. Avoid distractions. Set reasonable deadlines. Don't sweat the small stuff. Learn to say "no". Forgive and forget. Use the right tools. Don't procrastinate. Love others. Love yourself. Get up earlier.
"Under the Banner of Heaven"
ReplyDeleteJohn Krakhaur
A really eye-opening looking into Fundamentalist Mormonism... scary, but a must read!